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to fly ♪ >> the whole new group, they felt like this new energy, new blood, new writers, people just moving to new york for the first time from chicago, from florida, it was a very exciting feeling. >> we had one unique experience of all coming into it together. and i think all of those people that work in that particular year were very nice people. so that allowed everybody to experiment and have their own say. i don't think anyone was shutting down anyone else's ideas. we were actually all rooting for each other. >> of course the moment you get new people in there who are thrilled to be there and not making their case of why, you know, the various injustices that have been done to them over the past seasons. it's intoxicating. >> and it was the simple things. it was stupid, little, simple things like immigrant actor was late and will ferrell jumping up, i'll do it. i'll stand in for this other actor. all i'm saying is how long is this going to last, you know? unbelievable, it would have lasted forever. >> the new cast went on to the stage just to get a feel and we started improvisi
was really clear. i'm on it right now and i'm not lethargic or anything. you really do get the energy. >> madelyn, are there concerns about going for 21 days without any solid food to speak of? >> the issue is not solid food but the protein. the really low level of protein for a few weeks. after a couple of days, your body gets it from itself and that's the protein source like muscles. that's something to be aware of. if your body can tolerate that, you're a healthy person like steve, you're doing well on this. the important thing is to not extend beyond, as roni says, 21 days. you're reintroducing real foods and lots of protein. and that's why it's always important to talk to your doctor if you want to do this. as steve said last time he went on it for 14 days. you really have to listen to your body. when you're feeling great, you're do iing fine. if you don't feel great -- roni, i'm sure you've seen many people like this as well. you have to have a heads up. if you have any medical illness and you're not 100% a healthy person, heart issues, diabetes. >> if i go 21 days without ice c
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